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Hummus With Pita Bread

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Hummus with Pita Bread
2008-07-25 Appetizer
4 84

Garbanzo beans, also known as chickpeas, are blended with garlic, lemon juice, and a hint of cayenne pepper to form hummus. Serve this hummus recipe as a dip or as a spread on pita bread.

  • Servings: 4


4 cups Cooked or Canned Garbanzo Beans, drained (chickpeas
3 Garlic Cloves
4 Tbsp Lemon Juice
dash Cayenne Pepper
1 Sprig of Parsley
1 pkg Whole Wheat Pita Bread, 4 pockets, cut into triangles
Assorted Cut-up Raw Vegetables Such As Broccoli, zucchini strips, radishes, and red and green bell pepper slices


In a food processor or blender, puree the garbanzos with the garlic, lemon juice, and cayenne until smooth. Adjust seasoning to taste. Place in bowl. Garnish with a sprig of parsley and a sprinkling of more cayenne. Spread on pita triangles and serve with vegetables.